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Pistachio flavored chocolate Calories

Sweet, pistachio-flavored processed chocolate, typically high in sugar and fat

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

3.5g

Pistachio flavored chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 43%

Protein

6.5g

· 5%

Fat

31g

· 52%

Fiber

3.5g

Pistachio flavored chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin E

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

160mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Pistachio flavored chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio flavored chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio flavored chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Pistachio flavored chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio flavored chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Pistachio flavored chocolate — Frequently Asked Questions

How many calories are in pistachio flavored chocolate?

Pistachio flavored chocolate contains 540 calories per 100 g. A 100 g serving also provides 31 g of fat, 57 g of carbohydrates, and 6.5 g of protein.

What is the glycemic index of pistachio flavored chocolate?

Pistachio flavored chocolate has a glycemic index of 45. It contains 57 g of carbohydrates per 100 g and lists dairy, tree nuts, and soy as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.