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High-calorie chocolate piece Calories
Very high in energy, sugar, and fat
CALORIES
GI
POTASSIUM
FIBER
High-calorie chocolate piece Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
54g
· 38%
Protein
5.2g
· 4%
Fat
37g
· 58%
Fiber
4.2g
High-calorie chocolate piece Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.7mg · 11% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
90mg · 21% DV
High-calorie chocolate piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High-calorie chocolate piece Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-calorie chocolate piece Contain Allergens?
Contains these allergens:
Which Diets Is High-calorie chocolate piece Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-calorie chocolate piece Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.