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Chocolate Peanut Banana Protein Bar Calories
High-protein chocolate snack with peanut and banana
CALORIES
GI
POTASSIUM
FIBER
Chocolate Peanut Banana Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
32g
· 32%
Fat
14g
· 32%
Fiber
8g
Chocolate Peanut Banana Protein Bar Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
Vitamin E
3.4mg · 23% DV
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
Minerals
Phosphorus
340mg · 49% DV
Manganese
1mg · 43% DV
Magnesium
115mg · 27% DV
Selenium
14µg · 25% DV
Chocolate Peanut Banana Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Peanut Banana Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Peanut Banana Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Peanut Banana Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Peanut Banana Protein Bar Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Chocolate Peanut Banana Protein Bar
Chocolate Peanut Banana Protein Bar — Frequently Asked Questions
How many calories are in Chocolate Peanut Banana Protein Bar?
It provides 390 calories per 100g. The calorie total per bar depends on the serving size.
Is this protein bar high in protein?
It contains 32g of protein per 100g. That makes it a protein-dense snack option based on its nutrition facts.
How many carbs does it have?
There are 35g of carbohydrates per 100g. If you track carbs, the exact amount per bar will depend on its weight.
What is the fat content of this bar?
It has 14g of fat per 100g. Fat intake should be considered in the context of your overall daily diet.
Does it contain fiber?
Yes, it provides 8g of fiber per 100g. Fiber can help support fullness.
Is the glycemic index low or high?
Its glycemic index is 35. That is generally considered a low GI value.
Is Chocolate Peanut Banana Protein Bar good for dieting?
It may fit some eating plans because it provides 32g protein and 8g fiber per 100g. It is also classified as ultra-processed, which is important to consider.
Is it suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian diets.
Does this protein bar contain allergens?
Yes, it contains peanuts and dairy. Anyone with those allergies should avoid it.
Is this bar healthy or ultra-processed?
It is classified as ultra-processed. While it contains protein and fiber, the processing level is a key factor to keep in mind.
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Nutrition data compiled from USDA FoodData Central and scientific sources.