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Chocolate Paris-Brest Calories

Chocolate Paris-Brest

CALORIES

390kcal

50medium

POTASSIUM

160mg

FIBER

2.5g

Chocolate Paris-Brest Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

33g

· 34%

Protein

· 6%

Fat

26g

· 60%

Fiber

2.5g

Chocolate Paris-Brest Vitamins & Minerals

Vitamins

0.16mg · 12% DV

Vitamin E

1.7mg · 11% DV

0.5mg · 10% DV

B12

0.25µg · 10% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate Paris-Brest Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Paris-Brest Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Paris-Brest Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Paris-Brest Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Paris-Brest Fat Profile

SATURATED

11g

MONOUNSATURATED

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Chocolate Paris-Brest

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

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70% dark chocolate

598 kcal

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Cornetto chocolate ice cream

320 kcal

Chocolate Paris-Brest — Frequently Asked Questions

How many calories are in Chocolate Paris-Brest?

Chocolate Paris-Brest contains 390 calories per 100 g. Per 100 g, it also provides 26 g of fat, 33 g of carbohydrates, and 6 g of protein.

Is Chocolate Paris-Brest suitable for people with gluten or nut allergies?

No. Chocolate Paris-Brest contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.