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Chocolate muesli bar Calories
Oat and chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Chocolate muesli bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 62%
Protein
7g
· 7%
Fat
14g
· 31%
Fiber
5g
Chocolate muesli bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Chocolate muesli bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate muesli bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate muesli bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate muesli bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate muesli bar Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.