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Chocolate mom cake Calories
Classic homemade-style chocolate cake, often moist and rich
CALORIES
GI
POTASSIUM
FIBER
Chocolate mom cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 53%
Protein
5.2g
· 6%
Fat
17g
· 41%
Fiber
2.1g
Chocolate mom cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate mom cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate mom cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate mom cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate mom cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate mom cake Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Chocolate mom cake
Chocolate mom cake — Frequently Asked Questions
Is chocolate mom cake better as breakfast or as a snack?
It works better as a snack or dessert than as a main breakfast item. If eaten in the morning, pairing it with yogurt, milk, or another protein-rich food can make it more balanced.
Should I eat chocolate mom cake before or after a workout?
Right before exercise it may feel heavy for some people because it is sweet and fairly rich. After training, it is better paired with a protein source rather than eaten alone.
How should chocolate mom cake be stored, and how long does it stay fresh?
Keep it in an airtight container at room temperature to maintain softness for a few days. Refrigeration can extend freshness, but it may make the texture firmer.
Can chocolate mom cake be frozen?
Yes, it freezes well if wrapped tightly or stored in portions. Letting it thaw at room temperature usually gives the best texture.
Why does chocolate mom cake sometimes turn out dry?
Overbaking is the most common reason. Leaving it uncovered after baking can also cause it to lose moisture quickly.
What drinks go well with chocolate mom cake?
Unsweetened coffee, tea, or a glass of milk are common pairings. They help balance the sweetness without making the snack even richer.
Is homemade chocolate mom cake different from packaged cake?
Usually yes, because homemade versions often have simpler, more controllable ingredients. Packaged cakes may include more additives or extra sugar to improve shelf life and texture.
Is chocolate mom cake suitable for children?
It can be offered occasionally in sensible portions. Because it contains gluten, eggs, and dairy, children with allergies or sensitivities need extra caution.
Is it okay to eat chocolate mom cake every day?
Having it occasionally is more sensible than making it a daily habit. Since it is a processed sweet food, it is best treated as an occasional treat within an overall balanced diet.
Is chocolate mom cake automatically a healthier dessert just because it is homemade-style?
No. Even a homemade-style cake is still a sweet baked product made with flour, sugar, and fat, so portion size and frequency still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.