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Chocolate Milk Ice Cream Calories

Chocolate milk ice cream is a creamy, sweet frozen dessert made with milk and cocoa.

CALORIES

180kcal

50medium

POTASSIUM

150mg

FIBER

1.2g

Chocolate Milk Ice Cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

23g

· 53%

Protein

3.2g

· 7%

Fat

7.5g

· 40%

Fiber

1.2g

Chocolate Milk Ice Cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate Milk Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Milk Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Milk Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Milk Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Milk Ice Cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Chocolate Milk Ice Cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate Milk Ice Cream — Frequently Asked Questions

How many calories are in chocolate milk ice cream?

Chocolate milk ice cream contains 180 calories per 100 g. Per 100 g, it also provides 23 g carbs, 7.5 g fat, and 3.2 g protein.

Is chocolate milk ice cream vegetarian, and what is its glycemic index?

This food is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 50, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.