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Chocolate magnolia Calories
Chocolate, milk-based dessert, biscuit layered
CALORIES
GI
POTASSIUM
FIBER
Chocolate magnolia Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
29g
· 55%
Protein
4.2g
· 8%
Fat
8.5g
· 37%
Fiber
1.2g
Chocolate magnolia Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
Biotin
2.2µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate magnolia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate magnolia Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.