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Chocolate Leaf Praline
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
54g
· 40%
Protein
5.2g
· 4%
Fat
33g
· 56%
Fiber
4.2g
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17g
MONOUNSATURATED
11g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Chocolate leaf praline contains 540 calories per 100 g. A 100 g serving also provides 33 g of fat and 54 g of carbohydrates.
Chocolate leaf praline is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.