1 piece (medium) of Chocolate Leaf Praline (15 g) has 81 calories. That works out to 540 calories per 100 g. It contains 8.1 g of carbs, 0.8 g of protein, 5 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

What is Chocolate Leaf Praline?

Chocolate leaf praline is a crisp confection made from thin layers of caramelised nuts, shaped into a leaf-like form and coated in chocolate. It is associated with the German-speaking confectionery tradition, where leaf brittle is prized for its delicate, layered snap.

The chocolate gives way to a brittle, caramel-rich centre, making it a distinctly sweet treat rather than an everyday snack. Enjoy a small piece with coffee after a meal, or serve it with tea as part of a sweets selection. It is energy-dense, with most of its substance coming from fat and carbohydrate and relatively little protein; pairing a modest piece with unsweetened coffee keeps the serving simple.

Chocolate Leaf Praline Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.2g

· 10% DV

Fat

33g

· 42% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 4% · Fat 56%

Chocolate Leaf Praline Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.13mg · 10% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

How Nutritious Is Chocolate Leaf Praline?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Leaf Praline Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Leaf Praline

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Leaf Praline Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Leaf Praline Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Leaf Praline Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Leaf Praline Fat Profile

SATURATED

17g

MONOUNSATURATED

11g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Chocolate Leaf Praline

🍫vs🍯

Chocolate Leaf Praline vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Chocolate Leaf Praline vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Chocolate Leaf Praline vs Höşmerim220 kcal more per 100 g

→🍫vs🍫

Chocolate Leaf Praline vs Chocolate sauce330 kcal more per 100 g

→

Foods Similar to Chocolate Leaf Praline

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Chocolate Leaf Praline

What is Chocolate Leaf Praline?

Chocolate Leaf Praline is a crisp, thin confection typically made from caramelized nuts coated or dipped in chocolate. “Leaf” usually describes its delicate, leaf-like shape rather than an ingredient.

How is Chocolate Leaf Praline made?

Chocolate Leaf Praline is usually made by spreading caramelized nuts into a thin sheet, letting it cool, then breaking it into pieces and coating them with chocolate. Recipes vary in the nuts and chocolate used.

What nuts are used in Chocolate Leaf Praline?

Hazelnuts and almonds are common choices for Chocolate Leaf Praline, though the recipe can use other nuts or a mixture. The nut gives the caramelized center its crunch beneath the chocolate coating.

Is Chocolate Leaf Praline the same as nut brittle?

They are related but not always the same: nut brittle is generally a hard caramel-and-nut confection, while Chocolate Leaf Praline is often made thinner and finished with a chocolate coating. Names and styles vary between makers.

How should Chocolate Leaf Praline be stored?

Store Chocolate Leaf Praline in an airtight container in a cool, dry place, away from sunlight and heat. Keep it away from humid areas too, since moisture can soften the crisp center.

Can Chocolate Leaf Praline be frozen?

Chocolate Leaf Praline can be frozen in a tightly sealed container, but condensation during thawing may soften the brittle or mark the chocolate. Thaw it while still sealed, then open the container once it reaches room temperature.

Why does Chocolate Leaf Praline sometimes turn white?

A white film on Chocolate Leaf Praline is often chocolate bloom, caused by cocoa butter or sugar shifting to the surface after temperature changes or moisture exposure. It may affect appearance and texture, but does not automatically mean the sweet has spoiled.

Does Chocolate Leaf Praline contain actual leaves?

Usually, no. In Chocolate Leaf Praline, “leaf” generally refers to the thin, flat shape of the crisp confection, not a leaf mixed into it.

What can you serve with Chocolate Leaf Praline?

Serve Chocolate Leaf Praline with coffee, tea, or a simple dessert plate; its sweet chocolate coating and crunchy center work well as a small after-dinner treat. Add it just before serving so it stays crisp.

Can people with diabetes eat Chocolate Leaf Praline?

People with diabetes should account for Chocolate Leaf Praline’s caramel and chocolate when planning their carbohydrate intake, since it can affect blood glucose. A doctor or dietitian can help fit it into an individual meal plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026