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Chocolate cone ice cream (2 scoops) Calories

Cone, chocolate ice cream, 2 scoop, dessert, summer

CALORIES

220kcal

60medium

POTASSIUM

160mg

FIBER

2.1g

Chocolate cone ice cream (2 scoops) Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

30.5g

· 54%

Protein

4.2g

· 7%

Fat

9.5g

· 39%

Fiber

2.1g

Chocolate cone ice cream (2 scoops) Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate cone ice cream (2 scoops) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cone ice cream (2 scoops) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cone ice cream (2 scoops) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate cone ice cream (2 scoops) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cone ice cream (2 scoops) Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Chocolate cone ice cream (2 scoops) — Frequently Asked Questions

How many calories are in a 2-scoop chocolate cone ice cream?

Chocolate cone ice cream contains 220 calories per 100 g. Total calories for two scoops depend on the serving weight.

Is chocolate cone ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, eggs, gluten, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.