Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫🍨
Chocolate ice cream, 12% milk fat Calories
Creamy dessert with milk fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate ice cream, 12% milk fat Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
27.4g
· 49%
Protein
3.8g
· 7%
Fat
10.8g
· 44%
Fiber
1.2g
Chocolate ice cream, 12% milk fat Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
16µg · 11% DV
Potassium ⭐
250mg · 7% DV
Chocolate ice cream, 12% milk fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate ice cream, 12% milk fat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ice cream, 12% milk fat Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate ice cream, 12% milk fat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ice cream, 12% milk fat Fat Profile
SATURATED
6.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Chocolate ice cream, 12% milk fat
Have another question about Chocolate ice cream, 12% milk fat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.