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Chocolate homemade cake Calories
Rich chocolate, homemade cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate homemade cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 53%
Protein
5.2g
· 6%
Fat
17g
· 41%
Fiber
2.3g
Chocolate homemade cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Chocolate homemade cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate homemade cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate homemade cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate homemade cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate homemade cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Chocolate homemade cake
Chocolate homemade cake — Frequently Asked Questions
How long does homemade chocolate cake keep at room temperature?
If covered well and kept in a cool place, it usually stays fresh for about 2 to 3 days. If it has cream, custard, or a milk-based topping, refrigeration is safer.
Can homemade chocolate cake be frozen?
Yes, it freezes well when sliced and wrapped tightly to prevent air exposure. Thawing it in the fridge helps preserve texture better than leaving it out for hours.
What is the best way to keep homemade chocolate cake from drying out?
Let it cool completely, then store it in an airtight container or wrap it well. Limiting air exposure is the main way to keep the crumb soft.
Is homemade chocolate cake better as breakfast or dessert?
It can be eaten at breakfast, but most people use it more as a snack or dessert. Pairing it with plain yogurt, milk, or unsweetened coffee can make it feel more balanced.
Is homemade chocolate cake a good pre-workout snack?
A small portion may work for some people, but a rich slice too close to exercise can feel heavy. Tolerance depends on portion size and how soon you train.
Is homemade chocolate cake enough on its own after a workout?
Usually not ideal by itself as a recovery option. Adding a protein source such as milk, kefir, or yogurt makes it more balanced.
What is the difference between homemade chocolate cake and brownies?
Chocolate cake is usually lighter and more airy, while brownies are denser and fudgier. The difference mainly comes from the ingredient ratios and baking time.
Why can homemade chocolate cake taste bitter sometimes?
Too much cocoa, unevenly mixed baking soda, or overbaking can all create a bitter edge. Careful mixing and not baking it longer than needed usually help.
Who should be careful with homemade chocolate cake?
People with gluten, egg, or dairy allergy or intolerance should check ingredients carefully. Because it is a processed sweet, frequent large portions may also be less suitable for those trying to limit desserts.
Is homemade chocolate cake always healthier than store-bought cake?
Not necessarily. Homemade can give you more control over ingredients and portion size, but it is still a sweet baked product and its overall quality depends on the recipe.
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Nutrition data compiled from USDA FoodData Central and scientific sources.