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Chocolate hazelnut ice cream Calories
Energy-dense sweet dairy ice cream with chocolate and hazelnut.
CALORIES
GI
POTASSIUM
FIBER
Chocolate hazelnut ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
25.8g
· 43%
Protein
4.2g
· 7%
Fat
13.2g
· 50%
Fiber
1.8g
Chocolate hazelnut ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
29mg · 7% DV
Chocolate hazelnut ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate hazelnut ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut ice cream Fat Profile
SATURATED
7.6g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Chocolate hazelnut ice cream
Chocolate hazelnut ice cream — Frequently Asked Questions
How can chocolate hazelnut ice cream be served with a creamier texture?
Let it stand at room temperature for a few minutes before scooping. Avoid leaving it out for too long, as melting and refreezing can create an icy, grainy texture.
How long does opened chocolate hazelnut ice cream keep in the freezer?
When tightly sealed and kept at a stable freezer temperature, it generally keeps its best quality for several weeks. Heavy ice crystals, a hardened surface, or a dull flavor are signs that quality has declined.
Can melted chocolate hazelnut ice cream be refrozen?
Ice cream that has fully melted should not be refrozen, both for food-safety and texture reasons. If it has only softened slightly and remained very cold, return it to the freezer promptly.
What goes well with chocolate hazelnut ice cream?
Tart fruits such as cherries, strawberries, and orange can balance its rich chocolate flavor. Unsalted toasted hazelnuts, espresso, or plain yogurt also make complementary pairings.
Does chocolate hazelnut ice cream work with coffee?
Yes. Unsweetened espresso or filter coffee can cut through the sweetness, and pouring hot espresso over a scoop makes an affogato-style dessert.
Is chocolate hazelnut ice cream a good post-workout food?
It can be enjoyed occasionally, but it is not an ideal recovery food on its own. For a more balanced post-workout choice, have a small serving alongside a protein-rich food and fruit.
Can eating chocolate hazelnut ice cream at night affect sleep?
It depends on the person and portion size; rich, sweet foods late at night can trigger discomfort or reflux for some people. People sensitive to chocolate may also find its naturally occurring stimulants interfere with sleep.
How is chocolate hazelnut ice cream different from sorbet?
Chocolate hazelnut ice cream contains dairy and hazelnuts, giving it a rich, creamy texture. Sorbet is usually made from fruit, water, and sugar, so it has a lighter and more icy character.
Can people with a hazelnut allergy eat chocolate hazelnut ice cream?
No. Hazelnuts are tree nuts and can trigger serious allergic reactions in people with a tree-nut allergy; cross-contact with other nuts may also be possible.
What is an easy way to serve chocolate hazelnut ice cream more mindfully?
Scoop it into a small bowl and add fresh fruit for contrast and volume. Serving a portion rather than eating directly from the tub can make it easier to enjoy without unintentionally overeating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.