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Chocolate Hazelnut Almond Nougat Calories
Contains hazelnuts and almonds
CALORIES
GI
POTASSIUM
FIBER
Chocolate Hazelnut Almond Nougat Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
50g
· 37%
Protein
7.9g
· 6%
Fat
34g
· 57%
Fiber
4.6g
Chocolate Hazelnut Almond Nougat Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
Biotin
5.2µg · 17% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
148mg · 35% DV
Phosphorus
238mg · 34% DV
Chocolate Hazelnut Almond Nougat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Hazelnut Almond Nougat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Hazelnut Almond Nougat Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Hazelnut Almond Nougat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Hazelnut Almond Nougat Fat Profile
SATURATED
11.8g
MONOUNSATURATED
14.6g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 114:1
Above the ideal 4:1 (114:1).
Foods Similar to Chocolate Hazelnut Almond Nougat
Chocolate Hazelnut Almond Nougat — Frequently Asked Questions
How many calories are in chocolate hazelnut almond nougat?
Chocolate hazelnut almond nougat contains 545 calories per 100 g. It is an energy-dense sweet, so portion size can matter.
How much protein does chocolate hazelnut almond nougat have?
There are 7.9 g of protein per 100 g of chocolate hazelnut almond nougat. Although it provides some protein, it is still a sweet food.
Is chocolate hazelnut almond nougat high in carbohydrates?
It contains 50 g of carbohydrates per 100 g. This may be relevant for people monitoring their carbohydrate intake.
How much fat is in chocolate hazelnut almond nougat?
Chocolate hazelnut almond nougat provides 34 g of fat per 100 g. Its fat content contributes to its high calorie density.
Does chocolate hazelnut almond nougat contain fiber?
Yes, it contains 4.6 g of fiber per 100 g. However, it is still classified as a processed sweet.
What is the glycemic index of chocolate hazelnut almond nougat?
Chocolate hazelnut almond nougat has a glycemic index of 45. Glycemic index is a measure used to describe how quickly carbohydrate-containing foods may raise blood glucose.
Is chocolate hazelnut almond nougat gluten-free?
Yes, based on the provided information, it is compatible with a gluten-free diet. Check the package for ingredient details and cross-contact statements.
Is chocolate hazelnut almond nougat suitable for vegetarians?
Yes, this nougat is suitable for vegetarian diets. It is also listed as compatible with Mediterranean and flexitarian eating patterns.
What allergens are in chocolate hazelnut almond nougat?
This product contains tree nuts, dairy, and soy. People with allergies to these ingredients should avoid it.
Is chocolate hazelnut almond nougat healthy?
With 545 calories, 34 g of fat, and 50 g of carbohydrates per 100 g, it is an energy-dense dessert. As a processed sweet, it is best enjoyed in moderation as part of a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.