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Chocolate hazelnut Calories
Sweet, energy-dense, hazelnut and chocolate blend
CALORIES
GI
POTASSIUM
FIBER
Chocolate hazelnut Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
51.5g
· 38%
Protein
6.2g
· 5%
Fat
34.5g
· 57%
Fiber
5.2g
Chocolate hazelnut Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
B1
0.13mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Chocolate hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut Fat Profile
SATURATED
8.2g
MONOUNSATURATED
21.3g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 38.6:1
Above the ideal 4:1 (38.6:1).
Foods Similar to Chocolate hazelnut
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Nutrition data compiled from USDA FoodData Central and scientific sources.