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Chocolate glaze Calories
Sweet chocolate coating high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate glaze Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
67.5g
· 60%
Protein
2.8g
· 3%
Fat
18.5g
· 37%
Fiber
2.1g
Chocolate glaze Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Vitamin E
0.6mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Chocolate glaze Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate glaze Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate glaze Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate glaze Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate glaze Fat Profile
SATURATED
10.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Chocolate glaze
Chocolate glaze — Frequently Asked Questions
How many calories are in chocolate glaze?
Chocolate glaze contains 445 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates, 18.5 g of fat, and 2.8 g of protein.
Is chocolate glaze suitable for vegetarians?
Yes, chocolate glaze is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.