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Chocolate ganache biscuit cake Calories
Rich chocolate-and-cream biscuit dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate ganache biscuit cake Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
48.5g
· 46%
Protein
5.4g
· 5%
Fat
22.5g
· 49%
Fiber
2.6g
Chocolate ganache biscuit cake Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B12
0.36µg · 15% DV
Vitamin A
118µg · 13% DV
Minerals
Phosphorus
148mg · 21% DV
Selenium
10.8µg · 20% DV
Magnesium
54mg · 13% DV
Calcium
105mg · 11% DV
Chocolate ganache biscuit cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate ganache biscuit cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ganache biscuit cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate ganache biscuit cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ganache biscuit cake Fat Profile
SATURATED
13.1g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.9:1
Above the ideal 4:1 (26.9:1).
Foods Similar to Chocolate ganache biscuit cake
Chocolate ganache biscuit cake — Frequently Asked Questions
How many calories are in chocolate ganache biscuit cake?
Chocolate ganache biscuit cake provides 412 calories per 100 g. It is a calorie-dense dessert, so portion size can have a substantial effect on total energy intake.
How much protein does chocolate ganache biscuit cake contain?
There are 5.4 g of protein in 100 g of chocolate ganache biscuit cake. Its macronutrient profile is more focused on carbohydrates and fat than protein.
Is chocolate ganache biscuit cake high in carbohydrates?
Yes. It contains 48.5 g of carbohydrates per 100 g, which is relevant for people monitoring their carbohydrate intake.
How much fat is in chocolate ganache biscuit cake?
A 100 g serving contains 22.5 g of fat. This fat content contributes substantially to the dessert's 412 calories per 100 g.
What is the glycemic index of chocolate ganache biscuit cake?
Chocolate ganache biscuit cake has a glycemic index of 60. This is useful information for people paying attention to the glycemic impact of carbohydrate-containing desserts.
Can chocolate ganache biscuit cake fit into a weight-loss diet?
It contains 412 calories, 48.5 g of carbohydrates, and 22.5 g of fat per 100 g. Whether it fits depends on the amount eaten and how it aligns with your calorie and macronutrient targets.
Does chocolate ganache biscuit cake contain fiber?
Yes, it provides 2.6 g of fiber per 100 g. Despite containing some fiber, it is classified as a processed food.
Is chocolate ganache biscuit cake vegetarian?
Yes, this cake is suitable for vegetarian and flexitarian diets. It does contain gluten, dairy, and soy.
Does chocolate ganache biscuit cake contain gluten or dairy?
Yes, it contains both gluten and dairy. It also contains soy, so it is not suitable for people with allergies to these ingredients.
Is chocolate ganache biscuit cake a processed food?
Yes, chocolate ganache biscuit cake is classified as processed. Its nutrition per 100 g includes 412 calories, 48.5 g of carbohydrates, and 22.5 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.