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Chocolate-filled cocoa hazelnut cookies Calories
High in sugar, saturated fat, and energy
CALORIES
GI
POTASSIUM
FIBER
Chocolate-filled cocoa hazelnut cookies Nutrition Facts
Selected: 100 g
522
KCAL / 100G
Carbs
60.8g
· 46%
Protein
6.2g
· 5%
Fat
28.4g
· 49%
Fiber
4.1g
Chocolate-filled cocoa hazelnut cookies Vitamins & Minerals
Vitamins
Vitamin E
3.4mg · 23% DV
B1
0.21mg · 18% DV
Biotin
4.2µg · 14% DV
B3
2.1mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Selenium
12.4µg · 23% DV
Magnesium
86mg · 20% DV
Chocolate-filled cocoa hazelnut cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-filled cocoa hazelnut cookies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-filled cocoa hazelnut cookies Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-filled cocoa hazelnut cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-filled cocoa hazelnut cookies Fat Profile
SATURATED
12.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Chocolate-filled cocoa hazelnut cookies
Chocolate-filled cocoa hazelnut cookies — Frequently Asked Questions
How many calories are in chocolate-filled cocoa hazelnut cookies?
This product contains 522 calories per 100 g. It is an energy-dense sweet snack.
What are the macros in these cookies?
Per 100 g, they provide 6.2 g protein, 60.8 g carbs, and 28.4 g fat. This reflects a carb- and fat-heavy dessert profile.
Are these cookies high in fiber?
They contain 4.1 g fiber per 100 g. They do provide some fiber, but they are also high in calories and carbohydrates.
What is the glycemic index of these cookies?
The glycemic index is 62. That suggests a moderate impact on blood sugar.
Are chocolate-filled cocoa hazelnut cookies good for dieting?
At 522 calories per 100 g, portion control matters. They are also classified as ultra-processed.
Are these cookies vegetarian-friendly?
Yes, they are suitable for a vegetarian diet. The listed compatible diets are omnivore, vegetarian, and flexitarian.
Are these cookies vegan?
No. The allergen and compatibility information shows they contain dairy and eggs.
What allergens do these cookies contain?
They contain gluten, eggs, tree nuts, dairy, and soy. Anyone with these allergies should avoid them.
What does ultra-processed mean for this product?
This product is classified as ultra-processed. That means it is not a simple minimally processed food.
Do these cookies keep you full?
Per 100 g, they contain 6.2 g protein and 4.1 g fiber. They are still a sweet product with high carbs and fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.