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Chocolate-filled biscuit Calories

Sweet snack, chocolate filling, high energy

CALORIES

480kcal

65high

POTASSIUM

140mg

FIBER

2.5g

Chocolate-filled biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 56%

Protein

5.5g

· 5%

Fat

21g

· 39%

Fiber

2.5g

Chocolate-filled biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Phosphorus

75mg · 11% DV

Chocolate-filled biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Chocolate-filled biscuit

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320 kcal

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Fruit ice pop

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Chocolate-filled biscuit — Frequently Asked Questions

How many calories are in chocolate-filled biscuits?

Chocolate-filled biscuits contain 480 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates and 21 g of fat.

Do chocolate-filled biscuits have a high glycemic index?

Chocolate-filled biscuits have a glycemic index of 65. They contain gluten, dairy, eggs, and soy, and are a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.