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Chocolate dry biscuit Calories
Sweet, crisp, chocolate-flavored processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Chocolate dry biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
68.5g
· 57%
Protein
6.2g
· 5%
Fat
20.1g
· 38%
Fiber
3.4g
Chocolate dry biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Chocolate dry biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate dry biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate dry biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate dry biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate dry biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Chocolate dry biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.