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Chocolate dessert with whipped cream Calories

Sweet dessert topped with whipped cream; high in sugar and fat.

CALORIES

285kcal

48medium

POTASSIUM

210mg

FIBER

2.1g

Chocolate dessert with whipped cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.5g

· 44%

Protein

3.8g

· 5%

Fat

16.2g

· 51%

Fiber

2.1g

Chocolate dessert with whipped cream Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

B12

0.22µg · 9% DV

0.32mg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Magnesium

28mg · 7% DV

Chocolate dessert with whipped cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate dessert with whipped cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate dessert with whipped cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate dessert with whipped cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate dessert with whipped cream Fat Profile

SATURATED

9.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Chocolate dessert with whipped cream — Frequently Asked Questions

How many calories are in chocolate dessert with whipped cream?

Chocolate dessert with whipped cream contains 285 calories per 100 g. A 100 g serving also provides 16.2 g of fat and 31.5 g of carbohydrates.

Is chocolate dessert with whipped cream suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.