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Sweet, rich chocolate-flavored energy-dense dessert ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
465
KCAL / 100G
Carbs
55.2g
· 47%
Protein
5.8g
· 5%
Fat
24.8g
· 48%
Fiber
4.6g
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Chocolate dessert ball contains 465 calories per 100 g. Per 100 g, it also provides 24.8 g fat, 55.2 g carbs, and 5.8 g protein.
This food is suitable for a vegetarian diet. It contains dairy and soy, so it is not suitable for people with those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.