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Chocolate crepe roll Calories
Sweet crepe roll with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Chocolate crepe roll Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
39.8g
· 52%
Protein
6.2g
· 8%
Fat
13.9g
· 40%
Fiber
2.1g
Chocolate crepe roll Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Biotin
4µg · 13% DV
B12
0.24µg · 10% DV
Vitamin A
78µg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate crepe roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate crepe roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate crepe roll Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate crepe roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate crepe roll Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Chocolate crepe roll
Chocolate crepe roll — Frequently Asked Questions
How many calories are in a chocolate crepe roll?
A chocolate crepe roll contains 305 calories per 100 g. The same serving provides 39.8 g of carbohydrates, 13.9 g of fat, and 6.2 g of protein.
Is a chocolate crepe roll suitable for vegetarians?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.