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Chocolate crepe roll Calories

Sweet crepe roll with chocolate filling

CALORIES

305kcal

58medium

POTASSIUM

165mg

FIBER

2.1g

Chocolate crepe roll Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

39.8g

· 52%

Protein

6.2g

· 8%

Fat

13.9g

· 40%

Fiber

2.1g

Chocolate crepe roll Vitamins & Minerals

Vitamins

0.17mg · 13% DV

Biotin

4µg · 13% DV

B12

0.24µg · 10% DV

Vitamin A

78µg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate crepe roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate crepe roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate crepe roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate crepe roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate crepe roll Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Chocolate crepe roll

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate crepe roll — Frequently Asked Questions

How many calories are in a chocolate crepe roll?

A chocolate crepe roll contains 305 calories per 100 g. The same serving provides 39.8 g of carbohydrates, 13.9 g of fat, and 6.2 g of protein.

Is a chocolate crepe roll suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.