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Chocolate crème brûlée Calories
Creamy chocolate custard dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate crème brûlée Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
25.8g
· 42%
Protein
4.5g
· 7%
Fat
13.8g
· 51%
Fiber
1.1g
Chocolate crème brûlée Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
125µg · 14% DV
Biotin
3.8µg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Iodine
24µg · 16% DV
Selenium
8.8µg · 16% DV
Calcium
112mg · 11% DV
Chocolate crème brûlée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate crème brûlée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate crème brûlée Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate crème brûlée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate crème brûlée Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Chocolate crème brûlée
Chocolate crème brûlée — Frequently Asked Questions
How many calories are in chocolate crème brûlée?
Chocolate crème brûlée contains 240 calories per 100 g. Total calories increase with the portion size.
How much protein does chocolate crème brûlée have?
There are 4.5 g of protein in 100 g of chocolate crème brûlée. Its protein content is lower than its carbohydrate and fat content.
Is chocolate crème brûlée high in carbohydrates?
Chocolate crème brûlée provides 25.8 g of carbohydrates per 100 g. It is a carbohydrate-containing dessert option.
How much fat is in chocolate crème brûlée?
Chocolate crème brûlée contains 13.8 g of fat per 100 g. This fat content contributes to its 240 calories per 100 g.
What is the glycemic index of chocolate crème brûlée?
Chocolate crème brûlée has a glycemic index of 48. Glycemic index is a measure used to assess the blood-sugar impact of carbohydrate-containing foods.
Can chocolate crème brûlée fit into a diet?
At 240 calories per 100 g, chocolate crème brûlée can fit into a diet when portion size and daily energy goals are considered. It is a processed dessert.
Is chocolate crème brûlée vegetarian?
Yes, chocolate crème brûlée is compatible with a vegetarian diet. It is also listed as suitable for gluten-free and flexitarian eating patterns.
Is chocolate crème brûlée gluten-free?
Chocolate crème brûlée is listed as gluten-free. However, it contains egg and dairy allergens.
What allergens are in chocolate crème brûlée?
Chocolate crème brûlée contains egg and dairy. It is not suitable for people with egg or dairy allergies.
Is chocolate crème brûlée a good source of fiber?
Chocolate crème brûlée contains 1.1 g of fiber per 100 g. Based on this amount, it is not a high-fiber dessert.
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Nutrition data compiled from USDA FoodData Central and scientific sources.