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Chocolate cream cookie Calories
Chocolate cream cookie
CALORIES
GI
POTASSIUM
FIBER
Chocolate cream cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67g
· 54%
Protein
5.2g
· 4%
Fat
23g
· 42%
Fiber
2.5g
Chocolate cream cookie Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Iron
3mg · 17% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Phosphorus
78mg · 11% DV
Chocolate cream cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cream cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cream cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cream cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cream cookie Fat Profile
SATURATED
10.5g
MONOUNSATURATED
6.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Chocolate cream cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.