Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍓
Chocolate-covered strawberry fruit bar Calories
Fruit-based sweet snack with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered strawberry fruit bar Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
71.2g
· 72%
Protein
3.8g
· 4%
Fat
10.4g
· 24%
Fiber
5.9g
Chocolate-covered strawberry fruit bar Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.9mg · 6% DV
Minerals
Phosphorus
74mg · 11% DV
Magnesium
38mg · 9% DV
Potassium ⭐
286mg · 8% DV
Iron
1mg · 6% DV
Chocolate-covered strawberry fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered strawberry fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered strawberry fruit bar Contain Allergens?
No known major allergens
Which Diets Is Chocolate-covered strawberry fruit bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered strawberry fruit bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Chocolate-covered strawberry fruit bar
Chocolate-covered strawberry fruit bar — Frequently Asked Questions
Is a chocolate-covered strawberry fruit bar a healthy snack?
Having fruit in the name does not automatically make it a health food; it is a processed snack and may contain added sugars or syrups. It is best treated as an occasional sweet snack within an overall balanced diet.
Can a chocolate-covered strawberry fruit bar replace fresh strawberries?
No. Fresh strawberries provide more water and are less energy-dense, while processing can reduce some heat- and storage-sensitive compounds. A bar is better viewed as a convenient treat than as a direct fruit substitute.
Is a chocolate-covered strawberry fruit bar good before exercise?
It can be a convenient source of carbohydrate before a longer workout, especially around 30–60 minutes beforehand. The fat in the chocolate coating may feel heavy for some people, so try a small amount before intense training.
Is a chocolate-covered strawberry fruit bar useful after a workout?
It may help replenish energy after exercise, but it is not an ideal recovery food on its own. Pairing it with yogurt, milk, kefir, or another protein-containing food makes for a more balanced recovery snack.
Can you eat a chocolate-covered strawberry fruit bar at night?
Yes, but making sweet snacks a nightly habit can increase overall sugar intake. People prone to reflux or stomach discomfort may prefer a lighter option close to bedtime.
How should a chocolate-covered strawberry fruit bar be stored?
Keep unopened bars in a cool, dry place away from direct sunlight, as heat can melt the chocolate or cause surface discoloration. Once opened, store the remainder in an airtight container and eat it soon for the best texture.
Can a chocolate-covered strawberry fruit bar be frozen?
Yes, although thawing can soften the fruit layer and cause moisture-related changes in the chocolate coating. Freeze it well wrapped in portions, then thaw it in the refrigerator for the best result.
Why does the chocolate on a fruit bar sometimes turn white?
This is usually chocolate bloom, where fat or sugar migrates to the surface after temperature changes. If the product smells normal and is within its use-by date, it is generally a quality issue rather than mold.
What goes well with a chocolate-covered strawberry fruit bar?
Plain yogurt or kefir can make the snack more filling and balance its sweetness. A small handful of unsalted nuts also adds texture and encourages a slower, more satisfying snack.
Who should be cautious with chocolate-covered strawberry fruit bars?
People with diabetes or insulin resistance should consider portion size and check the label for added sugars. Ingredients may include allergens such as strawberry, milk, soy, tree nuts, or peanuts, depending on the brand, so always read the package.
Have another question about Chocolate-covered strawberry fruit bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.