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Chocolate Covered Dessert Calories
Chocolate-covered desserts are high in energy and sugar, satisfying sweet cravings.
CALORIES
GI
POTASSIUM
FIBER
Chocolate Covered Dessert Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
4.2g
· 4%
Fat
18g
· 41%
Fiber
3.2g
Chocolate Covered Dessert Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Chocolate Covered Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Covered Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Covered Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Covered Dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Covered Dessert Fat Profile
SATURATED
10.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate Covered Dessert
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Nutrition data compiled from USDA FoodData Central and scientific sources.