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Chocolate-covered coffee beans Calories
Chocolate and coffee combo, energizing snack
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
10 piece (medium) of Chocolate-covered coffee beans (20 g) has 96 calories. That works out to 480 calories per 100 g. It contains 11.2 g of carbs, 1.2 g of protein, 5 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Chocolate-covered coffee beans Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
56g
· 20% DV
Protein
6.2g
· 12% DV
Fat
25g
· 32% DV
Fiber
7.5g
· 27% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Chocolate-covered coffee beans Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
How Nutritious Is Chocolate-covered coffee beans?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate-covered coffee beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered coffee beans
To burn the 480 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate-covered coffee beans Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered coffee beans Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered coffee beans Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered coffee beans Fat Profile
SATURATED
14g
MONOUNSATURATED
7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
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Frequently Asked Questions About Chocolate-covered coffee beans
How many calories are in chocolate-covered coffee beans?
Chocolate-covered coffee beans contain 480 calories per 100 g. A 100 g serving also provides 25 g of fat, 56 g of carbohydrates, and 6.2 g of protein.
Are chocolate-covered coffee beans low glycemic?
Chocolate-covered coffee beans have a glycemic index of 35, which falls in the low-GI range. They are a processed sweet and contain dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.