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⚡High Potassium

🌿High Fiber

Chocolate Covered Chestnut Calories

Chestnut and chocolate combination, source of fiber and energy, sweet snack

CALORIES

340kcal

55medium

POTASSIUM

420mg

FIBER

6.1g

Chocolate Covered Chestnut Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

57g

· 65%

Protein

4.2g

· 5%

Fat

11.5g

· 30%

Fiber

6.1g

Chocolate Covered Chestnut Vitamins & Minerals

Vitamins

Vitamin C

17mg · 19% DV

0.16mg · 12% DV

0.13mg · 11% DV

0.19mg · 11% DV

Minerals

Magnesium

54mg · 13% DV

Phosphorus

90mg · 13% DV

Potassium ⭐

420mg · 12% DV

Zinc

1mg · 9% DV

Chocolate Covered Chestnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Covered Chestnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Covered Chestnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Covered Chestnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Covered Chestnut Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Chocolate Covered Chestnut

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Chocolate Covered Chestnut — Frequently Asked Questions

How many calories are in chocolate covered chestnuts?

Chocolate covered chestnuts contain 340 calories per 100 g. A 100 g serving also provides 57 g of carbohydrates, 11.5 g of fat, and 4.2 g of protein.

Are chocolate covered chestnuts suitable for a vegetarian diet?

Yes, chocolate covered chestnuts are compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. They contain tree nuts and are classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.