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Chocolate-covered candy Calories
Chocolate-covered candy
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered candy Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 62%
Protein
3.5g
· 3%
Fat
18g
· 35%
Fiber
2.4g
Chocolate-covered candy Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.7mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Chocolate-covered candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered candy Fat Profile
SATURATED
10g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Chocolate-covered candy
Chocolate-covered candy — Frequently Asked Questions
How many calories are in chocolate-covered candy?
Chocolate-covered candy contains 470 calories per 100 g. A 100 g serving also provides 72 g of carbohydrates and 18 g of fat.
What is the glycemic index of chocolate-covered candy?
Chocolate-covered candy has a glycemic index of 60. It contains dairy and soy allergens and is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.