1 slice (medium) of Chocolate-covered cake (80 g) has 312 calories. That works out to 390 calories per 100 g. It contains 43.2 g of carbs, 4.2 g of protein, 13.6 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Chocolate-covered cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.2g

· 10% DV

Fat

17g

· 22% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Chocolate-covered cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Biotin

2.1µg · 7% DV

0.06mg · 5% DV

B12

0.11µg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

How Nutritious Is Chocolate-covered cake?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate-covered cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate-covered cake

To burn the 390 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate-covered cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Chocolate-covered cake

🍫🍰vs🍬

Chocolate-covered cake vs Rose Turkish delight60 kcal more per 100 g

→🍫🍰vs🍫

Chocolate-covered cake vs Snickers chocolate98 kcal fewer per 100 g

→🍫🍰vs🍯

Chocolate-covered cake vs Caramel sauce70 kcal more per 100 g

→🍫🍰vs🍫

Chocolate-covered cake vs Dark chocolate150 kcal fewer per 100 g

→

Foods Similar to Chocolate-covered cake

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Chocolate-covered cake

How many calories are in chocolate-covered cake?

Chocolate-covered cake contains 390 calories per 100 g. That serving also provides 54 g of carbohydrates, 17 g of fat, and 5.2 g of protein.

Is chocolate-covered cake suitable for people with food allergies?

Chocolate-covered cake contains gluten, eggs, and dairy. It is not suitable for people who need to avoid any of these allergens.

Have another question about Chocolate-covered cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 19, 2026