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Chocolate cookie with chocolate filling Calories
Sweet, energy-dense chocolate-filled cookie
CALORIES
GI
POTASSIUM
FIBER
Chocolate cookie with chocolate filling Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 53%
Protein
5.5g
· 4%
Fat
24g
· 43%
Fiber
3.5g
Chocolate cookie with chocolate filling Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Chocolate cookie with chocolate filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cookie with chocolate filling Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cookie with chocolate filling Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cookie with chocolate filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cookie with chocolate filling Fat Profile
SATURATED
11g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.