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Chocolate cookie balls Calories
Sweet snack high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate cookie balls Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
64g
· 54%
Protein
5.8g
· 5%
Fat
22g
· 41%
Fiber
2.6g
Chocolate cookie balls Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
Vitamin E
1.4mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
9.8µg · 18% DV
Magnesium
66mg · 16% DV
Sodium
290mg · 13% DV
Chocolate cookie balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cookie balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cookie balls Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cookie balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cookie balls Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Chocolate cookie balls
Chocolate cookie balls — Frequently Asked Questions
How many calories are in chocolate cookie balls?
Chocolate cookie balls provide 480 calories per 100 g. They are an energy-dense sweet snack.
How much protein is in chocolate cookie balls?
There are 5.8 g of protein per 100 g of chocolate cookie balls. Their carbohydrate and fat contents are higher than their protein content.
Are chocolate cookie balls high in carbohydrates?
Yes. Chocolate cookie balls contain 64 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
How much fat is in chocolate cookie balls?
Chocolate cookie balls contain 22 g of fat per 100 g. Their fat content contributes to their high calorie count.
Do chocolate cookie balls contain fiber?
Yes, they provide 2.6 g of fiber per 100 g. This is relatively low compared with their 64 g of carbohydrates.
What is the glycemic index of chocolate cookie balls?
Chocolate cookie balls have a glycemic index of 65. This may be relevant for people who monitor their blood sugar response.
Are chocolate cookie balls suitable for a diet?
They are compatible with vegetarian and flexitarian diets. However, at 480 calories and 64 g of carbohydrates per 100 g, portion awareness is important for weight-management goals.
What allergens are in chocolate cookie balls?
Chocolate cookie balls contain gluten, eggs, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.
Are chocolate cookie balls filling?
They contain 5.8 g of protein and 2.6 g of fiber per 100 g. Since they also contain 64 g of carbohydrates, how filling they feel can depend on the portion and the individual.
Are chocolate cookie balls processed?
Yes, chocolate cookie balls are a processed sweet product. Consider their serving size and frequency of consumption within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.