🍩
Chocolate coconut donut Calories
Sweet, energy-dense donut with chocolate coating and coconut topping.
CALORIES
GI
POTASSIUM
FIBER
Chocolate coconut donut Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
51.8g
· 46%
Protein
5.6g
· 5%
Fat
24.9g
· 49%
Fiber
2.8g
Chocolate coconut donut Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
1.9mg · 12% DV
Vitamin E
1.6mg · 11% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Chocolate coconut donut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate coconut donut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate coconut donut Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate coconut donut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate coconut donut Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Chocolate coconut donut
Have another question about Chocolate coconut donut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.