1 piece (medium) of Chocolate Coconut Cupcake (75 g) has 305 calories. That works out to 407 calories per 100 g. It contains 39.6 g of carbs, 3.8 g of protein, 15.3 g of fat and 2.6 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Chocolate Coconut Cupcake Nutrition Facts

Selected: 100 g

407

KCAL / 100G

Carbs

52.8g

· 19% DV

Protein

5.1g

· 10% DV

Fat

20.4g

· 26% DV

Fiber

3.4g

· 12% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 5% · Fat 44%

Chocolate Coconut Cupcake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9.8µg · 18% DV

Phosphorus

123mg · 18% DV

Sodium

276mg · 12% DV

How Nutritious Is Chocolate Coconut Cupcake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Coconut Cupcake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Coconut Cupcake

To burn the 407 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Coconut Cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Coconut Cupcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Coconut Cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Coconut Cupcake Fat Profile

SATURATED

12.1g

MONOUNSATURATED

4.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Compare Chocolate Coconut Cupcake

🧁vs🍯

Chocolate Coconut Cupcake vs Caramel sauce87 kcal more per 100 g

→🧁vs🍫

Chocolate Coconut Cupcake vs Dark chocolate133 kcal fewer per 100 g

→🧁vs🍮

Chocolate Coconut Cupcake vs Höşmerim87 kcal more per 100 g

→🧁vs🍫

Chocolate Coconut Cupcake vs Chocolate sauce197 kcal more per 100 g

→

Foods Similar to Chocolate Coconut Cupcake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026