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Chocolate cocoa cookie Calories
Rich chocolate and cocoa flavor, sweet and crunchy cookie.
CALORIES
GI
POTASSIUM
FIBER
Chocolate cocoa cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 56%
Protein
6.2g
· 5%
Fat
21g
· 39%
Fiber
4.2g
Chocolate cocoa cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
82mg · 12% DV
Sodium
220mg · 10% DV
Magnesium
38mg · 9% DV
Chocolate cocoa cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cocoa cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cocoa cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cocoa cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cocoa cookie Fat Profile
SATURATED
9.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Chocolate cocoa cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.