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Chocolate cocoa cake Calories
Rich chocolate, moist cake, sweet treat
CALORIES
GI
POTASSIUM
FIBER
Chocolate cocoa cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
52g
· 56%
Protein
5.2g
· 6%
Fat
16g
· 38%
Fiber
2.8g
Chocolate cocoa cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
B1
0.07mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Sodium
270mg · 12% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Chocolate cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cocoa cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cocoa cake Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chocolate cocoa cake
Chocolate cocoa cake — Frequently Asked Questions
How should chocolate cocoa cake be stored to keep it fresh?
Let it cool completely, then keep it in an airtight container in a cool, dry place. Cake with cream, ganache, or a dairy-based filling should be refrigerated rather than left out.
Can chocolate cocoa cake be frozen?
Yes. Freeze individual slices wrapped tightly, then place them in a sealed freezer bag or container. Thawing at room temperature usually gives the best texture.
Why does chocolate cocoa cake sometimes turn out dry?
Overbaking is the most common cause. Take it out when a tester has a few moist crumbs rather than coming out completely dry, and avoid overheating it when reheating leftovers.
Why can a cocoa chocolate cake taste bitter?
Bitterness can come from too much cocoa, stale cocoa powder, overheated chocolate, or an overbaked cake. Use fresh cocoa and melt chocolate gently rather than over direct high heat.
What goes well with chocolate cocoa cake?
Unsweetened coffee or tea can balance its rich sweetness, while berries add freshness and acidity. Serving it with fruit can also make the dessert feel more satisfying than cake alone.
Is chocolate cocoa cake a good snack before a workout?
A small portion may provide quick energy, but rich cake can feel heavy for some people because it is relatively high in fat and sugar. It is usually more comfortable to eat it some time before exercise rather than immediately beforehand.
Can eating chocolate cocoa cake at night affect sleep?
Cocoa and chocolate contain small amounts of naturally occurring stimulants, which may matter for sensitive people late in the day. A large serving may also worsen reflux or leave you feeling overly full before bed.
What is the difference between chocolate cocoa cake and a brownie?
Chocolate cake is usually lighter, airier, and more crumbly, while brownies are denser, fudgier, and often more intensely chocolatey. The difference mainly comes from the ratio of flour, fat, eggs, and baking time.
Who should be careful with chocolate cocoa cake?
This cake contains gluten, eggs, and dairy, so it is not appropriate for people with allergies to those ingredients or for those who need to avoid gluten. People with lactose intolerance may also need to check the specific recipe and their own tolerance.
Can homemade chocolate cocoa cake be made a little more balanced?
Adding nuts or fruit can improve texture and make a serving more filling, and some recipes allow a modest reduction in added sugar. It is still best treated as a dessert rather than an everyday staple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.