Ready & Packaged Foods
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All →Desserts & Confectionery
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High-protein chocolate-coated snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
36g
· 33%
Protein
24g
· 22%
Fat
22g
· 45%
Fiber
8g
Vitamins
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
95mg · 23% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
It provides 430 calories and 24 g of protein per 100 g. It also contains 36 g of carbohydrates, 22 g of fat, and 8 g of fiber per 100 g.
It is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy, soy, tree nuts, and peanuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.