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Chocolate-coated pistachio ice cream Calories
Chocolate coating, pistachio-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated pistachio ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31.8g
· 39%
Protein
5.2g
· 6%
Fat
19.4g
· 55%
Fiber
1.8g
Chocolate-coated pistachio ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
Vitamin A
148µg · 16% DV
B2
0.21mg · 16% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Chocolate-coated pistachio ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated pistachio ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated pistachio ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated pistachio ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated pistachio ice cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.