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Chocolate-coated milk ice cream Calories
Milk ice cream with chocolate coating; energy-dense sweet with some calcium.
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated milk ice cream Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
34.3g
· 50%
Protein
3.4g
· 5%
Fat
13.7g
· 45%
Fiber
1.4g
Chocolate-coated milk ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate-coated milk ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated milk ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated milk ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated milk ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated milk ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.