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Chocolate-Coated Ice Cream Calories
Ice cream bar coated in chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate-Coated Ice Cream Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
32g
· 41%
Protein
3.5g
· 4%
Fat
19g
· 55%
Fiber
1.5g
Chocolate-Coated Ice Cream Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.3µg · 13% DV
Vitamin A
90µg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate-Coated Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-Coated Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Coated Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Coated Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Coated Ice Cream Fat Profile
SATURATED
11g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate-Coated Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.