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Chocolate chunks Calories
Sweet, energy-dense, contains cocoa and sugar
CALORIES
GI
POTASSIUM
FIBER
Chocolate chunks Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 45%
Protein
5g
· 4%
Fat
30g
· 51%
Fiber
7g
Chocolate chunks Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
200mg · 29% DV
Magnesium
80mg · 19% DV
Chocolate chunks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chunks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chunks Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chunks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chunks Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate chunks
Chocolate chunks — Frequently Asked Questions
Are chocolate chunks the same as chocolate chips?
Both work in baking, but chocolate chunks are usually larger and more irregularly cut. Their size creates more noticeable melted pockets of chocolate in cookies and cakes.
Why do chocolate chunks sink to the bottom of baked goods?
Chunks can sink when the batter is very thin, warm, or overly soft. Chilling the batter briefly and lightly coating the chunks in flour can help keep them more evenly distributed.
How can I keep chocolate chunks from burning in the oven?
Press them into the dough or batter so they are less exposed to direct heat. Chunks placed on top brown more quickly, so watch the baking time and temperature closely.
What is the best way to melt chocolate chunks?
Melt them gently over a bain-marie or in short microwave intervals on low power. Keep all bowls and utensils dry, since even a little water can make melted chocolate seize and turn grainy.
Why does chocolate sometimes develop a white coating?
The pale coating is usually fat bloom or sugar bloom caused by temperature or humidity changes. It is generally a quality issue rather than mold, but chocolate with an off smell or taste should be discarded.
How should opened chocolate chunks be stored?
Keep them tightly sealed in a cool, dry, dark cupboard away from strong odors. Refrigeration is usually unnecessary unless the room is very warm, as condensation can affect texture.
Can chocolate chunks be frozen?
Yes, they can be frozen in an airtight container or freezer bag. Let the unopened package return to room temperature before opening it to reduce condensation on the chocolate.
What should I consider when eating chocolate chunks with coffee?
Chocolate and coffee can both contribute caffeine, which may interfere with sleep in sensitive people when consumed late in the day. Pairing them with yogurt, milk, or nuts can make the snack more satisfying.
Are chocolate chunks better before or after a workout?
Chocolate chunks are not a stand-alone sports nutrition food, but they can fit into an overall meal or snack. After exercise, combining them with a protein-containing food such as milk or yogurt is a more balanced option.
Can people with a milk allergy eat chocolate chunks?
No, this product contains dairy and should be avoided by people with a milk allergy. Lactose intolerance is different from milk allergy, but people with intolerance should still check the label and follow their own tolerance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.