Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
368
Chocolate Chunk Ice Cream Calories
Chocolate chunk ice cream is a creamy, milk-based dessert with chocolate pieces.
CALORIES
GI
POTASSIUM
FIBER
Chocolate Chunk Ice Cream Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 47%
Protein
4g
· 7%
Fat
12g
· 46%
Fiber
1.5g
Chocolate Chunk Ice Cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Chocolate Chunk Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Chunk Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Chunk Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Chunk Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Chunk Ice Cream Fat Profile
SATURATED
7g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Chocolate Chunk Ice Cream
Chocolate Chunk Ice Cream — Frequently Asked Questions
Why does chocolate chunk ice cream sometimes get very hard in the freezer?
At lower serving temperatures, more of the water and fat stay solid, so the ice cream feels harder to scoop. Letting it sit for a few minutes before serving usually improves the texture.
How long does chocolate chunk ice cream keep its quality after opening?
If it stays frozen and tightly sealed, it remains usable for a while, but texture and flavor gradually decline. Closing the lid promptly and limiting air exposure helps reduce ice crystals.
Can chocolate chunk ice cream be refrozen after it melts?
If it has partially melted, refreezing usually hurts texture more than anything else because larger ice crystals form. If it sat out for a long time, refreezing is not recommended.
Is it better to eat chocolate chunk ice cream on its own or with something else?
Eating it alone can make it easy to go through a large portion quickly. Pairing it with fruit or nuts can add texture and may help some people make the serving feel more balanced.
Is chocolate chunk ice cream better before or after a workout?
Right before exercise, the dairy fat may feel heavy for some people. After training, it is not an ideal recovery food by itself, but it can fit better alongside a protein-rich food.
Does eating chocolate chunk ice cream at night cause weight gain?
Weight gain is driven more by overall intake patterns than by the clock alone. That said, late-night eating can make portion sizes easier to lose track of, so serving size still matters.
Can chocolate chunk ice cream make a sore throat worse?
Cold foods may soothe some people temporarily and irritate others. It is not a treatment, and persistent symptoms should be assessed properly.
What does it mean that this ice cream is ultra-processed, and should I avoid it completely?
Ultra-processed foods often contain ingredients such as emulsifiers, stabilizers, and flavorings that are not typical in home cooking. That does not make them automatically off-limits, but it is a good reason to treat them as occasional foods rather than everyday staples.
What should people with lactose sensitivity know before eating chocolate chunk ice cream?
Because it contains dairy, it may cause bloating, gas, or stomach discomfort in people who are sensitive to lactose. Trying a small amount first or choosing a lactose-free alternative may be easier to tolerate.
How is chocolate chunk ice cream different from gelato?
Gelato is usually made with less air and served slightly warmer, which gives it a denser texture. Packaged ice cream is often lighter and more aerated, though the exact texture depends on the recipe and manufacturing process.
Have another question about Chocolate Chunk Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.