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Chocolate chunk dessert Calories
Rich chocolate chunks, sweet pastry base, high energy
CALORIES
GI
POTASSIUM
FIBER
Chocolate chunk dessert Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
5.2g
· 5%
Fat
18g
· 40%
Fiber
3.2g
Chocolate chunk dessert Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Chocolate chunk dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chunk dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chunk dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chunk dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chunk dessert Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.