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Chocolate chunk cookie Calories

Sweet snack high in sugar and saturated fat

CALORIES

489kcal

65medium

POTASSIUM

180mg

FIBER

2.8g

Chocolate chunk cookie Nutrition Facts

Selected: 100 g

489

KCAL / 100G

Carbs

65.5g

· 53%

Protein

5.7g

· 5%

Fat

23.1g

· 42%

Fiber

2.8g

Chocolate chunk cookie Vitamins & Minerals

Vitamins

0.3mg · 25% DV

Biotin

5µg · 17% DV

2.5mg · 16% DV

0.2mg · 15% DV

Minerals

Selenium

12µg · 22% DV

Iron

3mg · 17% DV

Phosphorus

115mg · 16% DV

Sodium

340mg · 15% DV

Chocolate chunk cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chunk cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chunk cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate chunk cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chunk cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Chocolate chunk cookie

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Fruit ice pop

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Chocolate chunk cookie — Frequently Asked Questions

How many calories are in a chocolate chunk cookie?

Chocolate chunk cookies provide 489 calories per 100 g. The same amount contains 65.5 g of carbohydrates and 23.1 g of fat.

Are chocolate chunk cookies suitable for vegetarians?

Chocolate chunk cookies are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.