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Chocolate Chips Cookie Calories
Classic American-style, buttery cookie with chocolate chips.
CALORIES
GI
POTASSIUM
FIBER
Chocolate Chips Cookie Nutrition Facts
Selected: 100 g
488
KCAL / 100G
Carbs
66.5g
· 54%
Protein
5.3g
· 4%
Fat
22.4g
· 42%
Fiber
2.7g
Chocolate Chips Cookie Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B1
0.13mg · 11% DV
B3
1.1mg · 7% DV
B5
0.36mg · 7% DV
Minerals
Sodium
290mg · 13% DV
Selenium
7.2µg · 13% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Chocolate Chips Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Chips Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Chips Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Chips Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Chips Cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Chocolate Chips Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.