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Chocolate chip walnut cookie Calories
Energy-dense sweet cookie with walnuts and chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Chocolate chip walnut cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
61.4g
· 48%
Protein
5.8g
· 5%
Fat
26.7g
· 47%
Fiber
3.4g
Chocolate chip walnut cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Folate
32µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Selenium
8.4µg · 15% DV
Phosphorus
108mg · 15% DV
Sodium
320mg · 14% DV
Chocolate chip walnut cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chip walnut cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chip walnut cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chip walnut cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chip walnut cookie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Chocolate chip walnut cookie
Chocolate chip walnut cookie — Frequently Asked Questions
How many calories are in a chocolate chip walnut cookie?
Chocolate chip walnut cookie provides 502 calories per 100 g. Per 100 g, it also contains 61.4 g carbs, 26.7 g fat, and 5.8 g protein.
What allergens are in a chocolate chip walnut cookie?
This product contains gluten, tree nuts, dairy, and eggs. It may not be suitable for people with related allergies or intolerances.
Have another question about Chocolate chip walnut cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.