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Chocolate chip walnut cookie Calories

Energy-dense sweet cookie with walnuts and chocolate chips

CALORIES

502kcal

58medium

POTASSIUM

176mg

FIBER

3.4g

Chocolate chip walnut cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

61.4g

· 48%

Protein

5.8g

· 5%

Fat

26.7g

· 47%

Fiber

3.4g

Chocolate chip walnut cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Folate

32µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

8.4µg · 15% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Chocolate chip walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chip walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chip walnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chip walnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chip walnut cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to Chocolate chip walnut cookie

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600 kcal

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Magnum almond ice cream

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Chocolate chip walnut cookie — Frequently Asked Questions

How many calories are in a chocolate chip walnut cookie?

Chocolate chip walnut cookie provides 502 calories per 100 g. Per 100 g, it also contains 61.4 g carbs, 26.7 g fat, and 5.8 g protein.

What allergens are in a chocolate chip walnut cookie?

This product contains gluten, tree nuts, dairy, and eggs. It may not be suitable for people with related allergies or intolerances.

Have another question about Chocolate chip walnut cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.