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Chocolate chip dough cookie Calories
Sweet cookie-dough style chocolate chip cookie made with refined flour and chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Chocolate chip dough cookie Nutrition Facts
Selected: 100 g
488
KCAL / 100G
Carbs
64.2g
· 52%
Protein
5.4g
· 4%
Fat
24.1g
· 44%
Fiber
2.6g
Chocolate chip dough cookie Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B2
0.22mg · 17% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Chocolate chip dough cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chip dough cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chip dough cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chip dough cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chip dough cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Chocolate chip dough cookie
Chocolate chip dough cookie — Frequently Asked Questions
Is chocolate chip cookie dough cookie safe to eat raw?
No, raw cookie dough is not considered safe to eat. Raw egg and untreated flour can carry foodborne illness risks.
How do you keep the edges crisp but the center soft?
Avoid overmixing, chill the dough briefly, and do not overbake. The cookies continue to set for a few minutes after they come out of the oven.
Can the dough be frozen for later?
Yes, the dough can be portioned and frozen. You can usually bake it after a short thaw or straight from frozen with a slightly longer baking time.
How long do baked cookies stay fresh?
They keep best for a few days in an airtight container in a cool, dry place. Warm or humid conditions make them soften and stale faster.
What happens if you eat it with milk or coffee?
Pairing it with milk or yogurt can make the snack feel more balanced than eating a sweet on its own because you add protein. Coffee can make the sweet taste more appealing, which may make portion control harder for some people.
Is it better before or after a workout?
A small portion can work before exercise when you want quick energy, but the relatively high fat content may feel heavy for some people. After training, it is better paired with a protein-rich food rather than eaten alone.
Does eating a cookie at night automatically cause weight gain?
No, timing alone does not cause weight gain; overall intake and portion size matter more. Still, sweets like this are easy to overeat late at night.
Is it healthier if it is made with brown sugar instead of white sugar?
Not necessarily. Brown sugar may change flavor and texture, but it does not turn a sugary processed treat into a health food.
Who should be especially careful with this cookie?
Anyone with gluten, egg, dairy, or soy allergy or intolerance should be cautious. People managing blood sugar, appetite control, or frequent sweet cravings may also need to watch portions more closely.
What is the practical difference between homemade and packaged versions?
Homemade cookies give you more control over ingredients and portion size. Packaged versions may include extra ingredients to maintain texture, flavor, and shelf life.
Have another question about Chocolate chip dough cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.