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Chocolate Chip Cupcake Calories
Sweet baked dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate Chip Cupcake Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
57.2g
· 54%
Protein
4.8g
· 5%
Fat
19.5g
· 41%
Fiber
1.5g
Chocolate Chip Cupcake Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
Folate
45µg · 11% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
118mg · 17% DV
Sodium
315mg · 14% DV
Iron
2mg · 11% DV
Chocolate Chip Cupcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Chip Cupcake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Chip Cupcake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Chip Cupcake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Chip Cupcake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Chocolate Chip Cupcake
Chocolate Chip Cupcake — Frequently Asked Questions
How many calories are in a chocolate chip cupcake?
A chocolate chip cupcake provides 417 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein does a chocolate chip cupcake have?
Chocolate chip cupcake contains 4.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is chocolate chip cupcake high in carbohydrates?
Yes. It contains 57.2 g of carbohydrates per 100 g, so portion size matters for people tracking carbohydrate intake.
How much fat is in a chocolate chip cupcake?
There are 19.5 g of fat in 100 g of chocolate chip cupcake. This fat content contributes to its calorie density.
Is chocolate chip cupcake a good source of fiber?
It contains 1.5 g of fiber per 100 g. This is not a high-fiber amount.
Does chocolate chip cupcake raise blood sugar?
Its glycemic index is 67. People monitoring glycemic impact may want to pay attention to their serving size.
Can I eat a chocolate chip cupcake on a diet?
It has 417 calories, 57.2 g of carbs, and 19.5 g of fat per 100 g. It can be considered within an eating plan when the portion fits individual calorie and carbohydrate targets.
Is chocolate chip cupcake vegetarian?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It does contain gluten, eggs, dairy, and soy.
What allergens are in a chocolate chip cupcake?
Chocolate chip cupcake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is chocolate chip cupcake processed?
Yes, chocolate chip cupcake is classified as a processed food. Serving size and frequency can be considered based on personal dietary preferences.
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Nutrition data compiled from USDA FoodData Central and scientific sources.