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Chocolate chip cracker Calories
Sweet-salty crunchy processed snack with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Chocolate chip cracker Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.8g
· 56%
Protein
6.2g
· 5%
Fat
21.1g
· 39%
Fiber
2.8g
Chocolate chip cracker Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Vitamin E
1.4mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Iron
3mg · 17% DV
Phosphorus
96mg · 14% DV
Chocolate chip cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chip cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chip cracker Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chip cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chip cracker Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Chocolate chip cracker
Chocolate chip cracker — Frequently Asked Questions
How many calories are in chocolate chip crackers?
Chocolate chip crackers provide 485 calories per 100 g. A 100 g serving also contains 21.1 g of fat and 67.8 g of carbohydrates.
Are chocolate chip crackers suitable for a vegetarian diet?
Chocolate chip crackers are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.